By

Katharina
Wir begleiten dich auf deinem Weg durch die besondere Zeit der Schwangerschaft!
We gathered at the beautiful Karuna Retreat Center, close to Monchique, to exchange, come closer to ourselves and connect to nature.
Have you ever considered interpreting your dreams? Listening and looking closer, to figuring out what's the meaning behind all the weird stuff that you see, feel, smell in your dreams?
Once again Danique and I organized a SUP-Yoga Brunch to get up early together with other SUP and Yoga-loving peeps. Enjoying the Mattsee, chatting with good vegan food, and some tea and coffee. Oh, how I love those gatherings!Photos: Andreas Weiss
A full packing list on what to take with you and what to leave at home when getting ready for your next surf trip. Backpacking, Camping, or Surfcamp - we got you covered.
Surfing does not only require physical fitness but also mental focus, concentration, and full attention in the here and now. The same goes for Yoga too. 
When it comes down to improving your Surf, there are three major Yoga poses that will make the difference.
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