Tag

yoga
Surfing does not only require physical fitness but also mental focus, concentration, and full attention in the here and now. The same goes for Yoga too. 
the three most important yoga poses for surf beginners
When it comes down to improving your Surf, there are three major Yoga poses that will make the difference.
I am so grateful for each and everyone who joined my Weekend Away in the countryside. The Full Moon guided us through day and night. Thank you for being there. Photos: Andreas Weiss
India Yoga Teacher Training Flowers
“Even if you don´t wanna teach. Do a Yoga Teacher Training. It will change your life forever!” April said. She had just graduated her 200h Yoga Teacher Training in India and was now working in the surf camp together with me. And she should be right about that. Here is my experience during the Yoga Teacher...
Mit den richtigen Yoga-Moves und dem passenden Mindset besser surfen. Bereite dich mit Yoga gezielt auf den nächsten Trip ans Meer vor. Surfen. Das verlangt nicht nur körperliche Fitness, sondern auch mentalen Fokus, Konzentration, volle Aufmerksamkeit im Hier und Jetzt. Das kennen wir auch vom Yoga! Kein Wunder also, dass sich diese beiden Lebensweisen –...
Here are some of the pics from the Yoga Retreat on Agistri Island in Greece, that I was teaching at and organizing. It took place from the 27th of April until the 1st of March 2019.Thank you all for being there. It was a lovely experience! Everything was blooming. The lemons, the flowers, the whole...
Yoga Retreat Teacher
Come join me for some days full of Yoga. Vinyasa Flows and inward facing Yin lessons. Meditation and Mindfulness. Explore, unwind, learn and bloom.
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