Tag

yoga
Once again Danique and I organized a SUP-Yoga Brunch to get up early together with other SUP and Yoga-loving peeps. Enjoying the Mattsee, chatting with good vegan food, and some tea and coffee. Oh, how I love those gatherings! Photos: Andreas Weiss
A full packing list on what to take with you and what to leave at home when getting ready for your next surf trip. Backpacking, Camping, or Surfcamp - we got you covered.
Surfing does not only require physical fitness but also mental focus, concentration, and full attention in the here and now. The same goes for Yoga too. 
When it comes down to improving your Surf, there are three major Yoga poses that will make the difference.
I am so grateful for each and everyone who joined my Weekend Away in the countryside. The Full Moon guided us through day and night. Thank you for being there. Photos: Andreas Weiss
India Yoga Teacher Training Flowers
“Even if you don´t wanna teach. Do a Yoga Teacher Training. It will change your life forever!” April said. She had just graduated her 200h Yoga Teacher Training in India and was now working in the surf camp together with me. And she should be right about that. Here is my experience during the Yoga Teacher...
Mit den richtigen Yoga-Moves und dem passenden Mindset besser surfen. Bereite dich mit Yoga gezielt auf den nächsten Trip ans Meer vor. Surfen. Das verlangt nicht nur körperliche Fitness, sondern auch mentalen Fokus, Konzentration, volle Aufmerksamkeit im Hier und Jetzt. Das kennen wir auch vom Yoga! Kein Wunder also, dass sich diese beiden Lebensweisen –...
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