I help surfers and those who are learning to surf to be physically and mentally ready for their surf trip or holiday. One often feels stuck with their progress in the water, physically not ready, quickly exhausted, and overwhelmed with the power of nature or comparison with others in their minds. This is why I created a yoga for surfers – get ready – online course: During the sessions, you will get prepared to paddle long and strong and have an upright position while doing so. Strength in the arms, stability in the legs, mobility in the hip region will help them pop up quickly and be stable. The range of motion in the upper body and balance will keep you on the board and you will be able to surf up and down the wave. A workbook on how to set intentions and write affirmations will help with being calm in the mind, ready to take a little challenge, and focus on the good.

I help women who miss having a structure in their life to find a way into their yoga journey and create a routine. Women who want to live their lives with full commitment to their dreams, who struggle to find their intention, with writing an affirmation, struggle to stick to routines to find this stability in tune with the moon circle. By creating a safe space during my yoga classes and yoga  retreats I help others to find a way along their yoga journey, be gentle to themselves, reflect, learn and be there, always. To find commitment in a time where everything around seems to move very fast.

I left my hometown Vienna to go travel the world in 2015. Exploring Europe, Central America, Indonesia, and Australia alone for two years. This was an absolutely life-changing experience. I started a journey to myself within myself. Before coming back to Europe I completed my 200h Yoga Teacher Training in India. Surfing and the love of being by the sea too became an essential part.

Through this journey of life itself, learning and doing what I love most became more important than having more. This is when I realized that I want to be living the way that feels right to me- with less. Through yoga, I feel at home in my heart, not at a specific place. During summer I was teaching in Salzburg, whereas in Winters I taught Yoga at the ocean. Sharing my experience and what I´ve learned on the way is what I love doing. Retreats and Workshops are my favorite. Connecting with like-minded people through practice and talks.

I am looking forward to meeting you on and off the mat.