Travel

Yoga and Surfing – the Best Combination

Surfing does not only require physical fitness but also mental focus, concentration, and full attention in the here and now. The same goes for Yoga too. 
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the three most important yoga poses for surf beginners

Try these 3 Yoga Poses for Surf Beginners

When it comes down to improving your Surf, there are three major Yoga poses that will make the difference.
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Recap: Yoga Retreat Juli 2020

I am so grateful for each and everyone who joined my Weekend Away in the countryside. The Full Moon guided us through day and night. Thank you for being there. Photos: Andreas Weiss
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A travelers message at covid-19 times

When I started this blog in 2015, my intention was to inspire others to travel, just as I wanted it to do. Travel to live, to explore, to learn, to thrive and to find something, that can only be lived out there, with other travelers, alone, and finally within myself. Since then I got a...
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India Yoga Teacher Training Flowers

My Yoga Teacher Training in India

“Even if you don´t wanna teach. Do a Yoga Teacher Training. It will change your life forever!” April said. She had just graduated her 200h Yoga Teacher Training in India and was now working in the surf camp together with me. And she should be right about that. Here is my experience during the Yoga Teacher...
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Surf-Yoga Workshop

Mit den richtigen Yoga-Moves und dem passenden Mindset besser surfen. Bereite dich mit Yoga gezielt auf den nächsten Trip ans Meer vor. Surfen. Das verlangt nicht nur körperliche Fitness, sondern auch mentalen Fokus, Konzentration, volle Aufmerksamkeit im Hier und Jetzt. Das kennen wir auch vom Yoga! Kein Wunder also, dass sich diese beiden Lebensweisen –...
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Recap: Our Yoga Retreat in Greece!

Here are some of the pics from the Yoga Retreat on Agistri Island in Greece, that I was teaching at and organizing. It took place from the 27th of April until the 1st of March 2019.Thank you all for being there. It was a lovely experience! Everything was blooming. The lemons, the flowers, the whole...
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sunset galicia moody blurry

The secret is to love yourself.

To be happy, we have to like us how we are, we have to accept us. We have to spread self-love and acceptance. You are not alone. We all struggle. So do I.
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Vanlife Expenses – costs per month

Leave everything behind, pay no more rent and just live in the van. Life can be so easy – and also much cheaper. But how much does living in a mobile home really cost? Is it worth it, to leave everything behind, is there even a difference in the monthly expenses? We collected all the...
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