Yoga

Yoga and Surfing – the Best Combination

Surfing does not only require physical fitness but also mental focus, concentration, and full attention in the here and now. The same goes for Yoga too. 
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the three most important yoga poses for surf beginners

Try these 3 Yoga Poses for Surf Beginners

When it comes down to improving your Surf, there are three major Yoga poses that will make the difference.
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Recap: Yoga Retreat Juli 2020

I am so grateful for each and everyone who joined my Weekend Away in the countryside. The Full Moon guided us through day and night. Thank you for being there. Photos: Andreas Weiss
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Recap: The SUP-Yoga Day Impressions

A wonderful early morning SUP-Surf-Yoga and Breakfast together with Danique Driftwood. Thanks everyone for joining, it was a beautiful start into the day!   Photos by Andreas Weiss.
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Recap: Impressions Surf-Yoga Workshop Day

Some impressions of my Surf-Yoga Workshop Day in Salzburg Photos by Andreas Weiss 
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India Yoga Teacher Training Flowers

My Yoga Teacher Training in India

“Even if you don´t wanna teach. Do a Yoga Teacher Training. It will change your life forever!” April said. She had just graduated her 200h Yoga Teacher Training in India and was now working in the surf camp together with me. And she should be right about that. Here is my experience during the Yoga Teacher...
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Surf-Yoga Workshop

Mit den richtigen Yoga-Moves und dem passenden Mindset besser surfen. Bereite dich mit Yoga gezielt auf den nächsten Trip ans Meer vor. Surfen. Das verlangt nicht nur körperliche Fitness, sondern auch mentalen Fokus, Konzentration, volle Aufmerksamkeit im Hier und Jetzt. Das kennen wir auch vom Yoga! Kein Wunder also, dass sich diese beiden Lebensweisen –...
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Recap: Our Yoga Retreat in Greece!

Here are some of the pics from the Yoga Retreat on Agistri Island in Greece, that I was teaching at and organizing. It took place from the 27th of April until the 1st of March 2019.Thank you all for being there. It was a lovely experience! Everything was blooming. The lemons, the flowers, the whole...
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sunset galicia moody blurry

The secret is to love yourself.

To be happy, we have to like us how we are, we have to accept us. We have to spread self-love and acceptance. You are not alone. We all struggle. So do I.
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