Do you want to prevent injuries during and after surfing?
Keep your muscles, joints, and connecting tissues long and strong?
You are looking for some short after surf stretching classes, that you can take with you, wherever you want, and watch from any device, as often as you feel?
The After Surf Yoga Online Course got you covered:
10 Yoga classes á 15-20 Minutes targeting different areas of the body.
Bonus Material: Calming and Balancing Breathworks as well as 2 guided Meditations to calm and ease the mind.
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