Yoga Week – Reconnect and Retreat

Where
Karuna Retreat Center, Algarve, Portugal
Date
April 10th - 17th 2022
Duration
8 Days 7 Nights

Reconnect to yourself

.. during this Spring Retreat in Nature amongst cork trees and winding rivers.

The greatest gift you can give yourself is time.

Longer days, more hours of sunshine, warmer temperatures. All of this invites you to be outside and really soak up the fresh energy. This time of blossoming and awakening is ideal to visit a yoga retreat. Therefore, I am even more pleased that I will offer a weeklong yoga retreat for you at that time of the year. 

Moreover, I´ve chosen the time of the Full Moon. Strong energies are present during the full moon. It is now time to reap the fruits of your labor. Even if they were only small steps.

Through Asana, Pranayama and Meditation practice but also journaling and exchange with others I will guide you through a week of getting closer to yourself. I will give you the tools to see beyond your ego and learn about your inner self so you can find your current Sankalpa. On Saturday, the day of Full Moon, we will let go of what does no longer serve us on our way and celebrate what we´ve reached so far with a Moon Gathering.

Yoga Retreat Austria Yogateacher

The details of the

Spring Yoga Week - Reconnect and Retreat

Yoga - Asana, Pranayama, Meditation and Journaling

We will start each day with guided Pranayama practice, Meditation, and a gentle Yoga Class. 
During the day you will be given some questions to answer for yourself.

Afternoons we will gather to exchange our thoughts or stay silent – your choice, followed by a guided Asana Practise – Yin or Yang. 

Some evenings guided Meditation will be offered. You will explore different styles of Meditation – active and passive and I will guide you through two Yoga Nidra sessions. 

Full board - Breakfast, Lunch & Dinner

The locally sourced ingredients of the dishes will nourish your body and soul. Please let us know if there are any food allergies we need to have an eye on or diets you follow. The dishes will be simple and serve your needs. The approach of Karuna Retreat Center is to learn for life while you are there. Therefore you are able to collect some Karma Yoga by doing the dishes and keeping your room clean. 

Heaven on Earth

Surrounded by nature with a beautiful Yoga Deck and Shala you will feel at ease here within the first minutes. Settle down, relax and enjoy the blooming flowers and fruit around you. Stillness, simplicity, and harmony are what instantly came to my mind when I visited Karuna once.  The retreat center is ideally located to take long walks, linger in the garden, read and let your soul dangle. I can´t wait to show you this magical place, nestled the inland of the Algarve. 

Rooms

The prices for all rooms are the same. Please let me know if you come with a friend so I can book you into the same room. The rooms are simple, some share a bath some have their own. There is one single room available. Please let me know in your booking if you prefer to stay alone to have more private time.

Early Bird Price € 697,-

incl. Accommodation, Full Board (Breakfast, Lunch, and Dinner) as well as all Yoga Classes.

For Transport please contact us directly and let us know with your booking.

Mionda’s general terms and conditions and cancellation conditions apply to the retreat.

 

Voices about my Retreats

  • It was my first time joining a Yoga Retreat. On top of that on the gorgeous island of Agistri, Greece. Kathi has held the courses very instructive and well explained. She has also always looked in between whether you do the figures correctly. I liked that so much and I took a lot with me. Since then I have been doing yoga regularly. Now I’m waiting until she comes to Salzburg and also holds a course there.

    Regina
  • I participated in the weekend yoga retreat of the dear Kathi in spring. It was a super lovingly organized weekend with varied yoga sessions in a beautiful setting. Perfect to escape from everyday life for a weekend and to find yourself again a little more. I will for sure join another of her retreats!

    Lena
  • A short and intense weekend that felt like a peaceful vacation, letting go of all worries and limits, exactly as Kathi described “Let go of the limits you set yourself”. I am super happy that I got to know Yin Yoga which helps me nowadays slowing down. Thanks Kathi for this great experience!

    Linda
  • In September 2020 I joined the yoga retreat led by Katharina Maloun in Upper Austria. We were given insight into a mix of Yin and Yang Yoga and ended each day with a Yoga Nidra session. In addition, topics such as journaling, the meaning of the moon, mindfulness and meditation exercises were on the daily schedule. Nevertheless, there was also enough free time for self-study, exchange with other participants or a short walk in nature. Thanks to Kathi’s positive and authentic charisma, I had the feeling of being at home within a family atmosphere. Overall, the yoga retreat gave me an incredible amount of energy and at the same time gave me peace and grounding. I would participate again at any time!

    Nancy

Join me on the Mat here in Portugal!