Longer days, more hours of sunshine, warmer temperatures. All of this invites you to be outside and really soak up the fresh energy. This season of blossoming and awakening is an ideal time to visit a yoga retreat. Therefore, I am even more pleased that I can offer a weeklong yoga retreat for you during this energizing time of year.
Moreover, I´ve chosen the time of the Full Moon. Strong energies are present during the full moon. It is now time to reap the fruits of your labor. Even if they are only small steps.
Through Asana, Pranayama and Meditation practice, yet also journaling and exchange with others I will guide you through a week of becoming closer to yourself. I will give you the tools to see beyond your ego and discover more about your inner self, so you can find your current Sankalpa. On Saturday, the day of the Full Moon, we will let go of what no longer serve us on our journey, and celebrate what we´ve reached so far with a Moon Gathering.
It was my first time joining a Yoga Retreat. On top of that on the gorgeous island of Agistri, Greece. Kathi has held the courses very instructive and well explained. She has also always looked in between whether you do the figures correctly. I liked that so much and I took a lot with me. Since then I have been doing yoga regularly. Now I’m waiting until she comes to Salzburg and also holds a course there.
I participated in the weekend yoga retreat of the dear Kathi in spring. It was a super lovingly organized weekend with varied yoga sessions in a beautiful setting. Perfect to escape from everyday life for a weekend and to find yourself again a little more. I will for sure join another of her retreats!
A short and intense weekend that felt like a peaceful vacation, letting go of all worries and limits, exactly as Kathi described “Let go of the limits you set yourself”. I am super happy that I got to know Yin Yoga which helps me nowadays slowing down. Thanks Kathi for this great experience!
In September 2020 I joined the yoga retreat led by Katharina Maloun in Upper Austria. We were given insight into a mix of Yin and Yang Yoga and ended each day with a Yoga Nidra session. In addition, topics such as journaling, the meaning of the moon, mindfulness and meditation exercises were on the daily schedule. Nevertheless, there was also enough free time for self-study, exchange with other participants or a short walk in nature. Thanks to Kathi’s positive and authentic charisma, I had the feeling of being at home within a family atmosphere. Overall, the yoga retreat gave me an incredible amount of energy and at the same time gave me peace and grounding. I would participate again at any time!